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Why Are We Doing This, and What Is a Heromaker, Anyways?

Why Are We Doing This, and What Is a Heromaker, Anyways? 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xpro_elementor_background_overlay_hover_bg_width=’false’ xpro_elementor_background_overlay_hover_video_link=’false’ xpro_elementor_background_overlay_hover_video_start=’false’ xpro_elementor_background_overlay_hover_video_end=’false’ xpro_elementor_background_overlay_hover_play_once=’false’ xpro_elementor_background_overlay_hover_play_on_mobile=’false’ xpro_elementor_background_overlay_hover_privacy_mode=’false’ xpro_elementor_background_overlay_hover_video_fallback=’false’ xpro_elementor_background_overlay_hover_slideshow_gallery=’false’ xpro_elementor_background_overlay_hover_slideshow_loop=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_transition=’false’ xpro_elementor_background_overlay_hover_slideshow_transition_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_background_size=’false’ xpro_elementor_background_overlay_hover_slideshow_background_position=’false’ xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ _box_shadow_hover_box_shadow_position=’false’ _mask_switch=’false’ _mask_shape=’false’ _mask_image=’false’ _mask_size=’false’ _mask_size_scale=’false’ _mask_position=’false’ _mask_position_x=’false’ _mask_position_y=’false’ _mask_repeat=’false’ hide_desktop=’false’ hide_tablet=’false’ hide_mobile=’false’ wpr_custom_css=’false’ xpro_custom_css=’false’]https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/j8tjn2mvblf29fs0n44g2f2v4ahq.mp3[/embedpress]Laurie Nichols & Ann Chow|9/20/2020 Welcome to Episode #1 of the Heromakers Podcast. In this first episode, co-hosts Laurie Nichols and Ann Chow talk about why a Heromakers Podcast is just what we need today. We’ll talk about the nine heromaking traits and why they can change our world if we let them. Want to take the grit test we talk about? You can find it here. Heromakers can be found on IG @heromakersmovement and on FB @heromakersmovement. Or you can head to the website.

Ben Chan on Being a Living Kidney Donor, Racism, and Compassion Fatigue

Ben Chan on Being a Living Kidney Donor, Racism, and Compassion Fatigue Heromakers Podcast [embedpress embedpress_embeded_link=’https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/vm9jkh6fvnxngpg39xlh65x53dvu.mp3′ prefix_nftcreator=’false’ prefix_nftprice=’false’ prefix_nftlastsale=’false’ label_nftbutton=’false’ loadmorelabel=’false’ label_nftrank=’false’ label_nftdetails=’false’ instafeedFollowBtnLabel=’false’ instafeedPostsCountText=’false’ instafeedFollowersCountText=’false’ instafeedPopupFollowBtnLabel=’false’ instafeedLoadmoreLabel=’false’ cPopupButtonText=’false’ adWidth=’false’ adHeight=’false’ adStart=’false’ adSkipButtonAfter=’false’ embedpress_protection_message=’false’ embedpress_lock_content_error_message=’false’ embedpress_password_placeholder=’false’ embedpress_submit_button_text=’false’ embedpress_submit_Unlocking_text=’false’ embedpress_lock_content_heading=’false’ embedpress_lock_content_sub_heading=’false’ 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nft_creator_typography_line_height=’false’ nft_creator_typography_letter_spacing=’false’ nft_creator_typography_word_spacing=’false’ nft_created_by_color=’false’ nft_created_by_typography_typography=’false’ nft_created_by_typography_font_family=’false’ nft_created_by_typography_font_size=’false’ nft_created_by_typography_font_weight=’false’ nft_created_by_typography_text_transform=’false’ nft_created_by_typography_font_style=’false’ nft_created_by_typography_text_decoration=’false’ nft_created_by_typography_line_height=’false’ nft_created_by_typography_letter_spacing=’false’ nft_created_by_typography_word_spacing=’false’ nft_price_color=’false’ nft_price_typography_typography=’false’ nft_price_typography_font_family=’false’ nft_price_typography_font_size=’false’ nft_price_typography_font_weight=’false’ nft_price_typography_text_transform=’false’ nft_price_typography_font_style=’false’ nft_price_typography_text_decoration=’false’ nft_price_typography_line_height=’false’ nft_price_typography_letter_spacing=’false’ nft_price_typography_word_spacing=’false’ nft_last_sale_color=’false’ nft_last_sale_typography_typography=’false’ nft_last_sale_typography_font_family=’false’ nft_last_sale_typography_font_size=’false’ nft_last_sale_typography_font_weight=’false’ nft_last_sale_typography_text_transform=’false’ nft_last_sale_typography_font_style=’false’ nft_last_sale_typography_text_decoration=’false’ nft_last_sale_typography_line_height=’false’ nft_last_sale_typography_letter_spacing=’false’ nft_last_sale_typography_word_spacing=’false’ nftbutton_color=’false’ nftbutton_bg_color=’false’ nftbutton_typography_typography=’false’ nftbutton_typography_font_family=’false’ nftbutton_typography_font_size=’false’ nftbutton_typography_font_weight=’false’ nftbutton_typography_text_transform=’false’ nftbutton_typography_font_style=’false’ nftbutton_typography_text_decoration=’false’ nftbutton_typography_line_height=’false’ nftbutton_typography_letter_spacing=’false’ nftbutton_typography_word_spacing=’false’ nft_loadmore_color=’false’ nft_loadmore_typography_typography=’false’ nft_loadmore_typography_font_family=’false’ nft_loadmore_typography_font_size=’false’ nft_loadmore_typography_font_weight=’false’ nft_loadmore_typography_text_transform=’false’ nft_loadmore_typography_font_style=’false’ nft_loadmore_typography_text_decoration=’false’ nft_loadmore_typography_line_height=’false’ nft_loadmore_typography_letter_spacing=’false’ nft_loadmore_typography_word_spacing=’false’ nft_loadmore_bgcolor=’false’ nftrank_label_color=’false’ nftrank_label_typography_typography=’false’ nftrank_label_typography_font_family=’false’ nftrank_label_typography_font_size=’false’ nftrank_label_typography_font_weight=’false’ nftrank_label_typography_text_transform=’false’ nftrank_label_typography_font_style=’false’ nftrank_label_typography_text_decoration=’false’ nftrank_label_typography_line_height=’false’ nftrank_label_typography_letter_spacing=’false’ nftrank_label_typography_word_spacing=’false’ nftrank_color=’false’ nftrank_border_color=’false’ nftrank_typography_typography=’false’ nftrank_typography_font_family=’false’ nftrank_typography_font_size=’false’ nftrank_typography_font_weight=’false’ nftrank_typography_text_transform=’false’ nftrank_typography_font_style=’false’ nftrank_typography_text_decoration=’false’ nftrank_typography_line_height=’false’ nftrank_typography_letter_spacing=’false’ nftrank_typography_word_spacing=’false’ nftdetail_title_color=’false’ nftdetail_title_typography_typography=’false’ nftdetail_title_typography_font_family=’false’ nftdetail_title_typography_font_size=’false’ nftdetail_title_typography_font_weight=’false’ nftdetail_title_typography_text_transform=’false’ nftdetail_title_typography_font_style=’false’ nftdetail_title_typography_text_decoration=’false’ nftdetail_title_typography_line_height=’false’ nftdetail_title_typography_letter_spacing=’false’ nftdetail_title_typography_word_spacing=’false’ nftdetail_color=’false’ nftdetail_typography_typography=’false’ nftdetail_typography_font_family=’false’ nftdetail_typography_font_size=’false’ nftdetail_typography_font_weight=’false’ nftdetail_typography_text_transform=’false’ nftdetail_typography_font_style=’false’ nftdetail_typography_text_decoration=’false’ nftdetail_typography_line_height=’false’ nftdetail_typography_letter_spacing=’false’ nftdetail_typography_word_spacing=’false’ nftdetail_link_color=’false’ nftdetail_link_typography_typography=’false’ nftdetail_link_typography_font_family=’false’ nftdetail_link_typography_font_size=’false’ nftdetail_link_typography_font_weight=’false’ nftdetail_link_typography_text_transform=’false’ nftdetail_link_typography_font_style=’false’ nftdetail_link_typography_text_decoration=’false’ nftdetail_link_typography_line_height=’false’ nftdetail_link_typography_letter_spacing=’false’ nftdetail_link_typography_word_spacing=’false’ _title=’false’ _element_width=’false’ 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xpro_elementor_floating_fx_rotate_duration=’false’ xpro_elementor_floating_fx_rotate_delay=’false’ xpro_elementor_floating_fx_scale_toggle=’false’ xpro_elementor_floating_fx_scale_mode=’false’ xpro_elementor_floating_fx_scale_x=’false’ xpro_elementor_floating_fx_scale_y=’false’ xpro_elementor_floating_fx_scale_z=’false’ xpro_elementor_floating_fx_scale_duration=’false’ xpro_elementor_floating_fx_scale_delay=’false’ eael_wrapper_link_switch=’false’ eael_wrapper_link=’false’ eael_wrapper_link_disable_traditional=’false’ eael_hover_effect_switch=’false’ eael_hover_effect_enable_live_changes=’false’ eael_hover_effect_opacity_popover=’false’ eael_hover_effect_opacity=’false’ eael_hover_effect_filter_popover=’false’ eael_hover_effect_blur_is_on=’false’ eael_hover_effect_blur=’false’ eael_hover_effect_contrast_is_on=’false’ eael_hover_effect_contrast=’false’ eael_hover_effect_grayscale_is_on=’false’ eael_hover_effect_grayscal=’false’ eael_hover_effect_invert_is_on=’false’ 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eael_hover_effect_general_settings_delay=’false’ eael_hover_effect_general_settings_easing=’false’ eael_hover_effect_opacity_popover_hover=’false’ eael_hover_effect_opacity_hover=’false’ eael_hover_effect_filter_hover_popover=’false’ eael_hover_effect_blur_hover_is_on=’false’ eael_hover_effect_blur_hover=’false’ eael_hover_effect_contrast_hover_is_on=’false’ eael_hover_effect_contrast_hover=’false’ eael_hover_effect_grayscale_hover_is_on=’false’ eael_hover_effect_grayscal_hover=’false’ eael_hover_effect_invert_hover_is_on=’false’ eael_hover_effect_invert_hover=’false’ eael_hover_effect_saturate_hover_is_on=’false’ eael_hover_effect_saturate_hover=’false’ eael_hover_effect_sepia_hover_is_on=’false’ eael_hover_effect_sepia_hover=’false’ eael_hover_effect_offset_hover_popover=’false’ eael_hover_effect_offset_hover_left=’false’ eael_hover_effect_offset_hover_left_tablet=’false’ eael_hover_effect_offset_hover_left_mobile=’false’ eael_hover_effect_offset_hover_top=’false’ eael_hover_effect_offset_hover_top_tablet=’false’ eael_hover_effect_offset_hover_top_mobile=’false’ eael_hover_effect_transform_hover_popover=’false’ eael_hover_effect_rotate_hover_is_on=’false’ eael_hover_effect_transform_hover_rotatex=’false’ eael_hover_effect_transform_hover_rotatey=’false’ eael_hover_effect_transform_hover_rotatez=’false’ eael_hover_effect_scale_hover_is_on=’false’ eael_hover_effect_transform_hover_scalex=’false’ eael_hover_effect_transform_hover_scaley=’false’ eael_hover_effect_skew_hover_is_on=’false’ eael_hover_effect_transform_hover_skewx=’false’ eael_hover_effect_transform_hover_skewy=’false’ eael_hover_effect_general_settings_hover_duration=’false’ eael_hover_effect_general_settings_hover_delay=’false’ eael_hover_effect_general_settings_hover_easing=’false’ eael_hover_effect_hover_tilt=’false’ eael_liquid_glass_effect_switch=’false’ eael_liquid_glass_effect=’false’ eael_liquid_glass_effect_bg_color_effect1=’false’ eael_liquid_glass_effect_bg_color_effect2=’false’ eael_liquid_glass_effect_backdrop_filter_effect1=’false’ eael_liquid_glass_effect_backdrop_filter_effect2=’false’ eael_liquid_glass_effect_brightness_effect2=’false’ eael_liquid_glass_border_distortion=’false’ eael_liquid_glass_border_radious_distortion=’false’ eael_liquid_glass_shadow_effect=’false’ eael_liquid_glass_border_effect1_border=’false’ eael_liquid_glass_border_effect1_width=’false’ eael_liquid_glass_border_effect1_color=’false’ eael_liquid_glass_border_effect2_border=’false’ eael_liquid_glass_border_effect2_width=’false’ eael_liquid_glass_border_effect2_color=’false’ eael_liquid_glass_border_effect3_border=’false’ eael_liquid_glass_border_effect3_width=’false’ eael_liquid_glass_border_effect3_color=’false’ eael_liquid_glass_border_effect4_border=’false’ eael_liquid_glass_border_effect4_width=’false’ eael_liquid_glass_border_effect4_color=’false’ eael_liquid_glass_border_radius_effect1=’false’ eael_liquid_glass_border_radius_effect2=’false’ eael_liquid_glass_border_radius_effect3=’false’ eael_liquid_glass_border_radius_effect4=’false’ eael_liquid_glass_shadow_effect1_box_shadow_type=’false’ eael_liquid_glass_shadow_effect1_box_shadow=’false’ eael_liquid_glass_shadow_effect1_box_shadow_position=’false’ eael_liquid_glass_shadow_effect2_box_shadow_type=’false’ eael_liquid_glass_shadow_effect2_box_shadow=’false’ eael_liquid_glass_shadow_effect2_box_shadow_position=’false’ eael_liquid_glass_shadow_effect3_box_shadow_type=’false’ eael_liquid_glass_shadow_effect3_box_shadow=’false’ eael_liquid_glass_shadow_effect3_box_shadow_position=’false’ eael_liquid_glass_shadow_effect4_box_shadow_type=’false’ eael_liquid_glass_shadow_effect4_box_shadow=’false’ eael_liquid_glass_shadow_effect4_box_shadow_position=’false’ eael_enable_image_masking=’false’ eael_image_masking_type=’false’ eael_image_masking_clip_path=’false’ eael_image_masking_enable_custom_clip_path=’false’ 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motion_fx_transform_x_anchor_point=’false’ motion_fx_transform_y_anchor_point=’false’ _background_background=’false’ _background_color=’false’ _background_color_stop=’false’ _background_color_b=’false’ _background_color_b_stop=’false’ _background_gradient_type=’false’ _background_gradient_angle=’false’ _background_gradient_position=’false’ _background_image=’false’ _background_position=’false’ _background_xpos=’false’ _background_ypos=’false’ _background_attachment=’false’ _background_repeat=’false’ _background_size=’false’ _background_bg_width=’false’ _background_video_link=’false’ _background_video_start=’false’ _background_video_end=’false’ _background_play_once=’false’ _background_play_on_mobile=’false’ _background_privacy_mode=’false’ _background_video_fallback=’false’ _background_slideshow_gallery=’false’ _background_slideshow_loop=’false’ _background_slideshow_slide_duration=’false’ _background_slideshow_slide_transition=’false’ _background_slideshow_transition_duration=’false’ 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xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ _box_shadow_hover_box_shadow_position=’false’ _mask_switch=’false’ _mask_shape=’false’ _mask_image=’false’ _mask_size=’false’ _mask_size_scale=’false’ _mask_position=’false’ _mask_position_x=’false’ _mask_position_y=’false’ _mask_repeat=’false’ hide_desktop=’false’ hide_tablet=’false’ hide_mobile=’false’ wpr_custom_css=’false’ xpro_custom_css=’false’]https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/vm9jkh6fvnxngpg39xlh65x53dvu.mp3[/embedpress]Laurie Nichols & Ann Chow|9/22/2020 In this episode of the Heromakers Podcast, Laurie and Ann talk with ultrarunner, IT guy, and justice pursuer Ben Chan on Black Lives Matter, what it’s like to experience racism, how we can fight compassion fatigue, and why it was a no-brainer to offer his kidney to a friend in need of one. We hope this episode encourages you to both keep fighting for those who face injustice as well as well dig deeper in yourself to discover what you really believe about those around you and how to do the hard work of self-reflection. You can find Ben on IG @malerunner. Heromakers can be found on IG @heromakersmovement and on FB @heromakersmovement. Recommended Resources: How to Be an Antiracist by Ibram X. Kendi Just Mercy: A Story of Justice and Redemption by Bryan Stevenson Biased: Uncovering the Hidden Prejudice That

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xpro_elementor_background_overlay_hover_bg_width=’false’ xpro_elementor_background_overlay_hover_video_link=’false’ xpro_elementor_background_overlay_hover_video_start=’false’ xpro_elementor_background_overlay_hover_video_end=’false’ xpro_elementor_background_overlay_hover_play_once=’false’ xpro_elementor_background_overlay_hover_play_on_mobile=’false’ xpro_elementor_background_overlay_hover_privacy_mode=’false’ xpro_elementor_background_overlay_hover_video_fallback=’false’ xpro_elementor_background_overlay_hover_slideshow_gallery=’false’ xpro_elementor_background_overlay_hover_slideshow_loop=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_transition=’false’ xpro_elementor_background_overlay_hover_slideshow_transition_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_background_size=’false’ xpro_elementor_background_overlay_hover_slideshow_background_position=’false’ xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ _box_shadow_hover_box_shadow_position=’false’ _mask_switch=’false’ _mask_shape=’false’ _mask_image=’false’ _mask_size=’false’ _mask_size_scale=’false’ _mask_position=’false’ _mask_position_x=’false’ _mask_position_y=’false’ _mask_repeat=’false’ hide_desktop=’false’ hide_tablet=’false’ hide_mobile=’false’ wpr_custom_css=’false’ xpro_custom_css=’false’]https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/Podcast-_-Ann-Chow-Events2-1.mp3[/embedpress]Laurie Nichols & Ann Chow|9/22/2020 In this episode of the Heromakers Podcast, Laurie and Ann talk to Chuck & Hannah Keels, founders of the Living Hope Cancer Foundation, on what it looks like to thrive through Stage 4 cancer and why your story matters. 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embedpress_pro_soundcloud_visual='false' embedpress_pro_soundcloud_color='false' embedpress_pro_soundcloud_autoplay='false' embedpress_pro_soundcloud_share_button='false' embedpress_pro_soundcloud_comments='false' embedpress_pro_soundcloud_artwork='false' embedpress_pro_soundcloud_play_count='false' embedpress_pro_soundcloud_user_name='false' embedpress_pro_soundcloud_buy_button='false' embedpress_pro_soundcloud_download_button='false' embedpress_pro_dailymotion_ui_logo='false' embedpress_pro_dailymotion_autoplay='false' embedpress_pro_dailymotion_play_on_mobile='false' embedpress_pro_dailymotion_mute='false' embedpress_pro_dailymotion_player_control='false' embedpress_pro_dailymotion_video_info='false' embedpress_pro_dailymotion_control_color='false' embedpress_pro_dailymotion_logo='false' embedpress_pro_dailymotion_logo_size='false' embedpress_pro_dailymotion_logo_custom_dimension='false' embedpress_pro_dailymotion_logo_xpos='false' embedpress_pro_dailymotion_logo_ypos='false' embedpress_pro_dailymotion_logo_opacity='false' embedpress_pro_dailymotion_logo_opacity_hover='false' embedpress_pro_dailymotion_cta='false' embedpress_pro_twitch_autoplay='false' embedpress_pro_fs='false' embedpress_pro_twitch_chat='false' embedpress_pro_twitch_mute='false' embedpress_pro_twitch_theme='false' embedpress_pro_twitch_logo='false' embedpress_pro_twitch_logo_size='false' embedpress_pro_twitch_logo_custom_dimension='false' embedpress_pro_twitch_logo_xpos='false' embedpress_pro_twitch_logo_ypos='false' embedpress_pro_twitch_logo_opacity='false' embedpress_pro_twitch_logo_opacity_hover='false' embedpress_pro_twitch_cta='false' limit='false' orderby='false' ytChannelLayout='false' pagesize='false' columns='false' gapbetweenvideos='false' pagination='false' yt_sub_channel='false' yt_sub_text='false' yt_sub_layout='false' yt_sub_theme='false' yt_sub_count='false' yt_lc_show='false' layout='false' preset='false' nftperrow='false' gapbetweenitem='false' collectionname='false' nftimage='false' nfttitle='false' nftcreator='false' nftprice='false' nftlastsale='false' nftbutton='false' loadmore='false' itemperpage='false' nftrank='false' nftdetails='false' instafeedProfileImage='false' instafeedProfileImageUrl='false' instafeedFollowBtn='false' instafeedPostsCount='false' instafeedFollowersCount='false' instafeedAccName='false' instaLayout='false' instafeedColumns='false' instafeedColumnsGap='false' embedpress_instafeed_slide_show='false' embedpress_carousel_autoplay='false' embedpress_carousel_autoplay_speed='false' embedpress_carousel_transition_speed='false' embedpress_carousel_loop='false' embedpress_carousel_arrows='false' embedpress_carousel_spacing='false' instafeedPostsPerPage='false' instafeedTab='false' instafeedLikesCount='false' instafeedCommentsCount='false' instafeedPopup='false' instafeedPopupFollowBtn='false' instafeedLoadmore='false' cEmbedType='false' cPopupButtonTextColor='false' cPopupButtonBGColor='false' calendlyData='false' hideCookieBanner='false' hideEventTypeDetails='false' cBackgroundColor='false' cTextColor='false' cButtonLinkColor='false' theme='false' color='false' coverImageUrl='false' hideDownload='false' playlist='false' playlistContinuous='false' playlistLoop='false' playlistAutoupdate='false' hidePlaylistDescriptions='false' hidePlaylistImages='false' episodeImagePosition='false' showChaptersImage='false' hideLikes='false' hideComments='false' hideSharing='false' hideLogo='false' hideEpisodeDescription='false' mode='false' showTitle='false' playerAutoplay='false' delay='false' repeat='false' backgroundColor='false' expiration='false' photos_link='false' meetup_orderby='false' meetup_order='false' meetup_per_page='false' meetup_enable_pagination='false' meetup_timezone='false' meetup_date_format='false' meetup_time_format='false' adManager='false' adSource='false' adFileUrl='false' adFileUrl1='false' adXPosition='false' adYPosition='false' adUrl='false' adSkipButton='false' embedpress_lock_content='false' embedpress_protection_type='false' embedpress_select_roles='false' embedpress_lock_content_password='false' embedpress_enable_footer_message='false' embedpress_content_share='false' embedpress_content_share_position='false' embedpress_content_title='false' embedpress_content_descripiton='false' embedpress_content_share_custom_thumbnail='false' embedpress_share_facebook='false' embedpress_share_twitter='false' embedpress_share_pinterest='false' embedpress_share_linkedin='false' enable_lazy_load='false' align_tablet='false' align_mobile='false' nft_item_background_color='false' nft_collectionname_color='false' nft_collectionname_hover_color='false' nft_collectionname_typography_typography='false' nft_collectionname_typography_font_family='false' nft_collectionname_typography_font_size='false' nft_collectionname_typography_font_weight='false' nft_collectionname_typography_text_transform='false' nft_collectionname_typography_font_style='false' nft_collectionname_typography_text_decoration='false' nft_collectionname_typography_line_height='false' nft_collectionname_typography_letter_spacing='false' nft_collectionname_typography_word_spacing='false' nft_title_color='false' nft_title_typography_typography='false' nft_title_typography_font_family='false' nft_title_typography_font_size='false' nft_title_typography_font_weight='false' nft_title_typography_text_transform='false' nft_title_typography_font_style='false' nft_title_typography_text_decoration='false' nft_title_typography_line_height='false' nft_title_typography_letter_spacing='false' nft_title_typography_word_spacing='false' nft_creator_color='false' nft_creator_typography_typography='false' nft_creator_typography_font_family='false' nft_creator_typography_font_size='false' nft_creator_typography_font_weight='false' nft_creator_typography_text_transform='false' nft_creator_typography_font_style='false' nft_creator_typography_text_decoration='false' nft_creator_typography_line_height='false' nft_creator_typography_letter_spacing='false' nft_creator_typography_word_spacing='false' nft_created_by_color='false' nft_created_by_typography_typography='false' nft_created_by_typography_font_family='false' nft_created_by_typography_font_size='false' nft_created_by_typography_font_weight='false' nft_created_by_typography_text_transform='false' nft_created_by_typography_font_style='false' nft_created_by_typography_text_decoration='false' nft_created_by_typography_line_height='false' nft_created_by_typography_letter_spacing='false' nft_created_by_typography_word_spacing='false' nft_price_color='false' nft_price_typography_typography='false' nft_price_typography_font_family='false' nft_price_typography_font_size='false' nft_price_typography_font_weight='false' nft_price_typography_text_transform='false' nft_price_typography_font_style='false' nft_price_typography_text_decoration='false' nft_price_typography_line_height='false' nft_price_typography_letter_spacing='false' nft_price_typography_word_spacing='false' nft_last_sale_color='false' nft_last_sale_typography_typography='false' nft_last_sale_typography_font_family='false' nft_last_sale_typography_font_size='false' nft_last_sale_typography_font_weight='false' nft_last_sale_typography_text_transform='false' nft_last_sale_typography_font_style='false' nft_last_sale_typography_text_decoration='false' nft_last_sale_typography_line_height='false' nft_last_sale_typography_letter_spacing='false' nft_last_sale_typography_word_spacing='false' nftbutton_color='false' nftbutton_bg_color='false' nftbutton_typography_typography='false' nftbutton_typography_font_family='false' nftbutton_typography_font_size='false' nftbutton_typography_font_weight='false' nftbutton_typography_text_transform='false' nftbutton_typography_font_style='false' nftbutton_typography_text_decoration='false' nftbutton_typography_line_height='false' nftbutton_typography_letter_spacing='false' nftbutton_typography_word_spacing='false' nft_loadmore_color='false' nft_loadmore_typography_typography='false' nft_loadmore_typography_font_family='false' nft_loadmore_typography_font_size='false' nft_loadmore_typography_font_weight='false' nft_loadmore_typography_text_transform='false' nft_loadmore_typography_font_style='false' nft_loadmore_typography_text_decoration='false' nft_loadmore_typography_line_height='false' nft_loadmore_typography_letter_spacing='false' nft_loadmore_typography_word_spacing='false' nft_loadmore_bgcolor='false' nftrank_label_color='false' nftrank_label_typography_typography='false' nftrank_label_typography_font_family='false' nftrank_label_typography_font_size='false' nftrank_label_typography_font_weight='false' nftrank_label_typography_text_transform='false' nftrank_label_typography_font_style='false' nftrank_label_typography_text_decoration='false' nftrank_label_typography_line_height='false' nftrank_label_typography_letter_spacing='false' nftrank_label_typography_word_spacing='false' nftrank_color='false' nftrank_border_color='false' nftrank_typography_typography='false' nftrank_typography_font_family='false' nftrank_typography_font_size='false' nftrank_typography_font_weight='false' nftrank_typography_text_transform='false' nftrank_typography_font_style='false' nftrank_typography_text_decoration='false' nftrank_typography_line_height='false' nftrank_typography_letter_spacing='false' nftrank_typography_word_spacing='false' nftdetail_title_color='false' nftdetail_title_typography_typography='false' nftdetail_title_typography_font_family='false' nftdetail_title_typography_font_size='false' nftdetail_title_typography_font_weight='false' nftdetail_title_typography_text_transform='false' nftdetail_title_typography_font_style='false' nftdetail_title_typography_text_decoration='false' nftdetail_title_typography_line_height='false' nftdetail_title_typography_letter_spacing='false' nftdetail_title_typography_word_spacing='false' nftdetail_color='false' nftdetail_typography_typography='false' nftdetail_typography_font_family='false' nftdetail_typography_font_size='false' nftdetail_typography_font_weight='false' nftdetail_typography_text_transform='false' nftdetail_typography_font_style='false' nftdetail_typography_text_decoration='false' nftdetail_typography_line_height='false' nftdetail_typography_letter_spacing='false' nftdetail_typography_word_spacing='false' nftdetail_link_color='false' nftdetail_link_typography_typography='false' nftdetail_link_typography_font_family='false' nftdetail_link_typography_font_size='false' nftdetail_link_typography_font_weight='false' nftdetail_link_typography_text_transform='false' nftdetail_link_typography_font_style='false' nftdetail_link_typography_text_decoration='false' nftdetail_link_typography_line_height='false' nftdetail_link_typography_letter_spacing='false' nftdetail_link_typography_word_spacing='false' _title='false' _element_width='false' _element_width_tablet='false' _element_width_mobile='false' _element_custom_width='false' _grid_column='false' _grid_column_custom='false' _grid_row='false' _grid_row_custom='false' _element_vertical_align='false' _position='false' _offset_orientation_h='false' _offset_x='false' _offset_x_end='false' _offset_orientation_v='false' _offset_y='false' _offset_y_end='false' _z_index='false' _element_id='false' _css_classes='false' _element_cache='false' xpro_display_order='false' xpro_elementor_floating_fx='false' xpro_elementor_floating_fx_translate_toggle='false' xpro_elementor_floating_fx_translate_x='false' xpro_elementor_floating_fx_translate_y='false' xpro_elementor_floating_fx_translate_duration='false' xpro_elementor_floating_fx_translate_delay='false' xpro_elementor_floating_fx_rotate_toggle='false' xpro_elementor_floating_fx_rotate_mode='false' xpro_elementor_floating_fx_rotate_x='false' xpro_elementor_floating_fx_rotate_y='false' xpro_elementor_floating_fx_rotate_z='false' xpro_elementor_floating_fx_rotate_duration='false' xpro_elementor_floating_fx_rotate_delay='false' xpro_elementor_floating_fx_scale_toggle='false' xpro_elementor_floating_fx_scale_mode='false' xpro_elementor_floating_fx_scale_x='false' xpro_elementor_floating_fx_scale_y='false' xpro_elementor_floating_fx_scale_z='false' xpro_elementor_floating_fx_scale_duration='false' xpro_elementor_floating_fx_scale_delay='false' eael_wrapper_link_switch='false' eael_wrapper_link='false' eael_wrapper_link_disable_traditional='false' eael_hover_effect_switch='false' eael_hover_effect_enable_live_changes='false' eael_hover_effect_opacity_popover='false' eael_hover_effect_opacity='false' eael_hover_effect_filter_popover='false' eael_hover_effect_blur_is_on='false' eael_hover_effect_blur='false' eael_hover_effect_contrast_is_on='false' eael_hover_effect_contrast='false' eael_hover_effect_grayscale_is_on='false' eael_hover_effect_grayscal='false' eael_hover_effect_invert_is_on='false' eael_hover_effect_invert='false' eael_hover_effect_saturate_is_on='false' eael_hover_effect_saturate='false' eael_hover_effect_sepia_is_on='false' eael_hover_effect_sepia='false' eael_hover_effect_offset_popover='false' eael_hover_effect_offset_left='false' eael_hover_effect_offset_left_tablet='false' eael_hover_effect_offset_left_mobile='false' eael_hover_effect_offset_top='false' eael_hover_effect_offset_top_tablet='false' eael_hover_effect_offset_top_mobile='false' eael_hover_effect_transform_popover='false' eael_hover_effect_rotate_is_on='false' eael_hover_effect_transform_rotatex='false' eael_hover_effect_transform_rotatey='false' eael_hover_effect_transform_rotatez='false' eael_hover_effect_scale_is_on='false' eael_hover_effect_transform_scalex='false' eael_hover_effect_transform_scaley='false' eael_hover_effect_skew_is_on='false' eael_hover_effect_transform_skewx='false' eael_hover_effect_transform_skewy='false' eael_hover_effect_general_settings_duration='false' eael_hover_effect_general_settings_delay='false' eael_hover_effect_general_settings_easing='false' eael_hover_effect_opacity_popover_hover='false' eael_hover_effect_opacity_hover='false' eael_hover_effect_filter_hover_popover='false' eael_hover_effect_blur_hover_is_on='false' eael_hover_effect_blur_hover='false' eael_hover_effect_contrast_hover_is_on='false' eael_hover_effect_contrast_hover='false' eael_hover_effect_grayscale_hover_is_on='false' eael_hover_effect_grayscal_hover='false' eael_hover_effect_invert_hover_is_on='false' eael_hover_effect_invert_hover='false' eael_hover_effect_saturate_hover_is_on='false' eael_hover_effect_saturate_hover='false' eael_hover_effect_sepia_hover_is_on='false' eael_hover_effect_sepia_hover='false' eael_hover_effect_offset_hover_popover='false' eael_hover_effect_offset_hover_left='false' eael_hover_effect_offset_hover_left_tablet='false' eael_hover_effect_offset_hover_left_mobile='false' eael_hover_effect_offset_hover_top='false' eael_hover_effect_offset_hover_top_tablet='false' eael_hover_effect_offset_hover_top_mobile='false' eael_hover_effect_transform_hover_popover='false' eael_hover_effect_rotate_hover_is_on='false' eael_hover_effect_transform_hover_rotatex='false' eael_hover_effect_transform_hover_rotatey='false' eael_hover_effect_transform_hover_rotatez='false' eael_hover_effect_scale_hover_is_on='false' eael_hover_effect_transform_hover_scalex='false' eael_hover_effect_transform_hover_scaley='false' eael_hover_effect_skew_hover_is_on='false' eael_hover_effect_transform_hover_skewx='false' eael_hover_effect_transform_hover_skewy='false' eael_hover_effect_general_settings_hover_duration='false' eael_hover_effect_general_settings_hover_delay='false' eael_hover_effect_general_settings_hover_easing='false' eael_hover_effect_hover_tilt='false' eael_liquid_glass_effect_switch='false' eael_liquid_glass_effect='false' eael_liquid_glass_effect_bg_color_effect1='false' eael_liquid_glass_effect_bg_color_effect2='false' eael_liquid_glass_effect_backdrop_filter_effect1='false' eael_liquid_glass_effect_backdrop_filter_effect2='false' eael_liquid_glass_effect_brightness_effect2='false' eael_liquid_glass_border_distortion='false' eael_liquid_glass_border_radious_distortion='false' eael_liquid_glass_shadow_effect='false' eael_liquid_glass_border_effect1_border='false' eael_liquid_glass_border_effect1_width='false' eael_liquid_glass_border_effect1_color='false' eael_liquid_glass_border_effect2_border='false' eael_liquid_glass_border_effect2_width='false' eael_liquid_glass_border_effect2_color='false' eael_liquid_glass_border_effect3_border='false' eael_liquid_glass_border_effect3_width='false' eael_liquid_glass_border_effect3_color='false' eael_liquid_glass_border_effect4_border='false' eael_liquid_glass_border_effect4_width='false' eael_liquid_glass_border_effect4_color='false' eael_liquid_glass_border_radius_effect1='false' eael_liquid_glass_border_radius_effect2='false' eael_liquid_glass_border_radius_effect3='false' eael_liquid_glass_border_radius_effect4='false' eael_liquid_glass_shadow_effect1_box_shadow_type='false' eael_liquid_glass_shadow_effect1_box_shadow='false' eael_liquid_glass_shadow_effect1_box_shadow_position='false' eael_liquid_glass_shadow_effect2_box_shadow_type='false' eael_liquid_glass_shadow_effect2_box_shadow='false' eael_liquid_glass_shadow_effect2_box_shadow_position='false' eael_liquid_glass_shadow_effect3_box_shadow_type='false' eael_liquid_glass_shadow_effect3_box_shadow='false' eael_liquid_glass_shadow_effect3_box_shadow_position='false' eael_liquid_glass_shadow_effect4_box_shadow_type='false' eael_liquid_glass_shadow_effect4_box_shadow='false' eael_liquid_glass_shadow_effect4_box_shadow_position='false' eael_enable_image_masking='false' eael_image_masking_type='false' eael_image_masking_clip_path='false' eael_image_masking_enable_custom_clip_path='false' eael_image_masking_svg='false' eael_image_masking_hover_effect='false' eael_image_masking_clip_path_hover='false' eael_image_masking_enable_custom_clip_path_hover='false' eael_image_masking_svg_hover='false' eael_image_masking_hover_selector='false' eael_image_masking_image_size='false' eael_image_masking_image_custom_size_custom='false' eael_image_masking_image_position='false' eael_image_masking_image_repeat='false' _animation='false' _animation_tablet='false' _animation_mobile='false' animation_duration='false' _animation_delay='false' xpro_elementor_reveal_color='false' xpro_elementor_reveal_bg_color='false' _transform_rotate_popover='false' _transform_rotateZ_effect='false' _transform_rotateZ_effect_tablet='false' _transform_rotateZ_effect_mobile='false' _transform_rotate_3d='false' _transform_rotateX_effect='false' _transform_rotateX_effect_tablet='false' _transform_rotateX_effect_mobile='false' _transform_rotateY_effect='false' _transform_rotateY_effect_tablet='false' _transform_rotateY_effect_mobile='false' _transform_perspective_effect='false' _transform_perspective_effect_tablet='false' _transform_perspective_effect_mobile='false' _transform_translate_popover='false' _transform_translateX_effect='false' _transform_translateX_effect_tablet='false' _transform_translateX_effect_mobile='false' _transform_translateY_effect='false' _transform_translateY_effect_tablet='false' _transform_translateY_effect_mobile='false' _transform_scale_popover='false' _transform_keep_proportions='yes' _transform_scale_effect='false' _transform_scale_effect_tablet='false' _transform_scale_effect_mobile='false' _transform_scaleX_effect='false' _transform_scaleX_effect_tablet='false' _transform_scaleX_effect_mobile='false' _transform_scaleY_effect='false' _transform_scaleY_effect_tablet='false' _transform_scaleY_effect_mobile='false' _transform_skew_popover='false' _transform_skewX_effect='false' _transform_skewX_effect_tablet='false' _transform_skewX_effect_mobile='false' _transform_skewY_effect='false' _transform_skewY_effect_tablet='false' _transform_skewY_effect_mobile='false' _transform_flipX_effect='false' _transform_flipY_effect='false' _transform_rotate_popover_hover='false' _transform_rotateZ_effect_hover='false' _transform_rotateZ_effect_hover_tablet='false' _transform_rotateZ_effect_hover_mobile='false' _transform_rotate_3d_hover='false' _transform_rotateX_effect_hover='false' _transform_rotateX_effect_hover_tablet='false' _transform_rotateX_effect_hover_mobile='false' _transform_rotateY_effect_hover='false' _transform_rotateY_effect_hover_tablet='false' _transform_rotateY_effect_hover_mobile='false' _transform_perspective_effect_hover='false' _transform_perspective_effect_hover_tablet='false' _transform_perspective_effect_hover_mobile='false' _transform_translate_popover_hover='false' _transform_translateX_effect_hover='false' _transform_translateX_effect_hover_tablet='false' _transform_translateX_effect_hover_mobile='false' 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xpro_elementor_background_overlay_hover_slideshow_lazyload='false' xpro_elementor_background_overlay_hover_slideshow_ken_burns='false' xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction='false' xpro_elementor_background_overlay_hover_opacity='false' xpro_elementor_css_filters_hover_css_filter='false' xpro_elementor_css_filters_hover_blur='false' xpro_elementor_css_filters_hover_brightness='false' xpro_elementor_css_filters_hover_contrast='false' xpro_elementor_css_filters_hover_saturate='false' xpro_elementor_css_filters_hover_hue='false' xpro_elementor_background_overlay_hover_transition='0.3' _border_border='false' _border_width='false' _border_color='false' _box_shadow_box_shadow_type='false' _box_shadow_box_shadow='false' _box_shadow_box_shadow_position='false' _border_hover_border='false' _border_hover_width='false' _border_hover_color='false' _box_shadow_hover_box_shadow_type='false' _box_shadow_hover_box_shadow='false' _box_shadow_hover_box_shadow_position='false' _mask_switch='false' _mask_shape='false' _mask_image='false' _mask_size='false' _mask_size_scale='false' _mask_position='false' _mask_position_x='false' _mask_position_y='false' _mask_repeat='false' hide_desktop='false' hide_tablet='false' hide_mobile='false' wpr_custom_css='false' xpro_custom_css='false']https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/7j2hjepk8kr6ier5v0uwb0xr97rg.mp3[/embedpress]Laurie Nichols & Ann Chow|9/29/2020 In this episode of the Heromakers Podcast, Laurie and Ann talk to Tom Lillig and Dave Shurna, authors of the newly-released What’s Within You: Your Roadmap to Living Life with No Barriers. The two talk about what it means to find your vision for your life, walk in community with others, and to face the barriers in front of you head on. The two are leaders in the No Barriers movement, which helps people discover what they are passionate about and how to get there. We hope this episode encourages you to not let obstacles stop you from pursuing your dreams and being who you were made to be. Visit the No Barriers website here. You can find No Barriers on IG @nobarriersusa and on Facebook here. Heromakers can be found on IG @heromakersmovement and on FB @heromakersmovement.

Sheridan Richards on Running for Public Office; Being a Black, Female Leader; and Balancing Home, Work, and the Campaign Trail

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xpro_elementor_css_filters_blur=’false’ xpro_elementor_css_filters_brightness=’false’ xpro_elementor_css_filters_contrast=’false’ xpro_elementor_css_filters_saturate=’false’ xpro_elementor_css_filters_hue=’false’ xpro_elementor_overlay_blend_mode=’false’ xpro_elementor_background_overlay_hover_background=’false’ xpro_elementor_background_overlay_hover_color=’false’ xpro_elementor_background_overlay_hover_color_stop=’false’ xpro_elementor_background_overlay_hover_color_b=’false’ xpro_elementor_background_overlay_hover_color_b_stop=’false’ xpro_elementor_background_overlay_hover_gradient_type=’false’ xpro_elementor_background_overlay_hover_gradient_angle=’false’ xpro_elementor_background_overlay_hover_gradient_position=’false’ xpro_elementor_background_overlay_hover_image=’false’ xpro_elementor_background_overlay_hover_position=’false’ xpro_elementor_background_overlay_hover_xpos=’false’ xpro_elementor_background_overlay_hover_ypos=’false’ xpro_elementor_background_overlay_hover_attachment=’false’ xpro_elementor_background_overlay_hover_repeat=’false’ xpro_elementor_background_overlay_hover_size=’false’ xpro_elementor_background_overlay_hover_bg_width=’false’ xpro_elementor_background_overlay_hover_video_link=’false’ xpro_elementor_background_overlay_hover_video_start=’false’ xpro_elementor_background_overlay_hover_video_end=’false’ xpro_elementor_background_overlay_hover_play_once=’false’ xpro_elementor_background_overlay_hover_play_on_mobile=’false’ xpro_elementor_background_overlay_hover_privacy_mode=’false’ xpro_elementor_background_overlay_hover_video_fallback=’false’ xpro_elementor_background_overlay_hover_slideshow_gallery=’false’ xpro_elementor_background_overlay_hover_slideshow_loop=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_transition=’false’ xpro_elementor_background_overlay_hover_slideshow_transition_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_background_size=’false’ xpro_elementor_background_overlay_hover_slideshow_background_position=’false’ xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ _box_shadow_hover_box_shadow_position=’false’ _mask_switch=’false’ _mask_shape=’false’ _mask_image=’false’ _mask_size=’false’ _mask_size_scale=’false’ _mask_position=’false’ _mask_position_x=’false’ _mask_position_y=’false’ _mask_repeat=’false’ hide_desktop=’false’ hide_tablet=’false’ hide_mobile=’false’ wpr_custom_css=’false’ xpro_custom_css=’false’]https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/Podcast-_-Ann-Chow-Events1-4.mp3[/embedpress]Laurie Nichols & Ann Chow|10/2/2020 In this episode of the Heromakers Podcast, Laurie and Ann talk to Sheridan Richards, a mom and full-time HR leader who is also running for City Council in Little Rock, Arkansas. The three talk about juggling many responsibilities, why Sheridan made the move from HR to public service, and what it’s like to be an under-40 black woman with a strong leadership mindset. Sheridan helps us understand why we can all fight for those on the margins and those who need housing, education, food security, and more. We hope this episode encourages you to say yes to whatever it is that is on your heart. Visit Sheridan’s website here. You can find her on IG @votesheridanrichards. Heromakers can be found on IG @heromakersmovement and on FB @heromakersmovement. You can also visit our

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xpro_elementor_background_overlay_hover_slideshow_lazyload='false' xpro_elementor_background_overlay_hover_slideshow_ken_burns='false' xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction='false' xpro_elementor_background_overlay_hover_opacity='false' xpro_elementor_css_filters_hover_css_filter='false' xpro_elementor_css_filters_hover_blur='false' xpro_elementor_css_filters_hover_brightness='false' xpro_elementor_css_filters_hover_contrast='false' xpro_elementor_css_filters_hover_saturate='false' xpro_elementor_css_filters_hover_hue='false' xpro_elementor_background_overlay_hover_transition='0.3' _border_border='false' _border_width='false' _border_color='false' _box_shadow_box_shadow_type='false' _box_shadow_box_shadow='false' _box_shadow_box_shadow_position='false' _border_hover_border='false' _border_hover_width='false' _border_hover_color='false' _box_shadow_hover_box_shadow_type='false' _box_shadow_hover_box_shadow='false' _box_shadow_hover_box_shadow_position='false' _mask_switch='false' _mask_shape='false' _mask_image='false' _mask_size='false' _mask_size_scale='false' _mask_position='false' _mask_position_x='false' _mask_position_y='false' _mask_repeat='false' hide_desktop='false' hide_tablet='false' hide_mobile='false' wpr_custom_css='false' xpro_custom_css='false']https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/c5lize0j113elgdfvmzjsl8rjymh.mp3[/embedpress]Laurie Nichols & Ann Chow|10/5/2020 In this special episode of the Heromakers Podcast, Laurie and Ann talk to Belinda Bauman, founder of One Million Thumbprints and author of Brave Souls: Experiencing the Audacious Power of Empathy. After last week’s U.S. Presidential debate, many are left feeling upset, angry, and unsure of where to go from here. Belinda suggests that we go to the only place that can bring true life–to empathy. Here, the three dive into what it means to be a person of empathy and why anyone can be that person. We hope this episode encourages you to step into relationships with those around you for the sake of yourself and others, and to know that you are not alone as you experience a myriad of difficult emotions. You can find Belinda on IG or Twitter @belindajbauman. Heromakers

Clint Baldwin on What We Can Learn from Those Who Are Marginalized and How You Can Be a Waymaker to Others

Clint Baldwin on What We Can Learn from Those Who Are Marginalized and How You Can Be a Waymaker to Others Heromakers Podcast [embedpress embedpress_embeded_link=’https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/Podcast-_-Ann-Chow-Events-6.mp3′ prefix_nftcreator=’false’ prefix_nftprice=’false’ prefix_nftlastsale=’false’ label_nftbutton=’false’ loadmorelabel=’false’ label_nftrank=’false’ label_nftdetails=’false’ instafeedFollowBtnLabel=’false’ instafeedPostsCountText=’false’ instafeedFollowersCountText=’false’ instafeedPopupFollowBtnLabel=’false’ instafeedLoadmoreLabel=’false’ cPopupButtonText=’false’ adWidth=’false’ adHeight=’false’ adStart=’false’ adSkipButtonAfter=’false’ embedpress_protection_message=’false’ embedpress_lock_content_error_message=’false’ embedpress_password_placeholder=’false’ embedpress_submit_button_text=’false’ embedpress_submit_Unlocking_text=’false’ embedpress_lock_content_heading=’false’ embedpress_lock_content_sub_heading=’false’ 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nft_price_typography_letter_spacing=’false’ nft_price_typography_word_spacing=’false’ nft_last_sale_color=’false’ nft_last_sale_typography_typography=’false’ nft_last_sale_typography_font_family=’false’ nft_last_sale_typography_font_size=’false’ nft_last_sale_typography_font_weight=’false’ nft_last_sale_typography_text_transform=’false’ nft_last_sale_typography_font_style=’false’ nft_last_sale_typography_text_decoration=’false’ nft_last_sale_typography_line_height=’false’ nft_last_sale_typography_letter_spacing=’false’ nft_last_sale_typography_word_spacing=’false’ nftbutton_color=’false’ nftbutton_bg_color=’false’ nftbutton_typography_typography=’false’ nftbutton_typography_font_family=’false’ nftbutton_typography_font_size=’false’ nftbutton_typography_font_weight=’false’ nftbutton_typography_text_transform=’false’ nftbutton_typography_font_style=’false’ nftbutton_typography_text_decoration=’false’ nftbutton_typography_line_height=’false’ nftbutton_typography_letter_spacing=’false’ nftbutton_typography_word_spacing=’false’ nft_loadmore_color=’false’ nft_loadmore_typography_typography=’false’ nft_loadmore_typography_font_family=’false’ nft_loadmore_typography_font_size=’false’ nft_loadmore_typography_font_weight=’false’ nft_loadmore_typography_text_transform=’false’ nft_loadmore_typography_font_style=’false’ nft_loadmore_typography_text_decoration=’false’ nft_loadmore_typography_line_height=’false’ nft_loadmore_typography_letter_spacing=’false’ nft_loadmore_typography_word_spacing=’false’ nft_loadmore_bgcolor=’false’ nftrank_label_color=’false’ nftrank_label_typography_typography=’false’ nftrank_label_typography_font_family=’false’ nftrank_label_typography_font_size=’false’ nftrank_label_typography_font_weight=’false’ nftrank_label_typography_text_transform=’false’ nftrank_label_typography_font_style=’false’ nftrank_label_typography_text_decoration=’false’ nftrank_label_typography_line_height=’false’ nftrank_label_typography_letter_spacing=’false’ nftrank_label_typography_word_spacing=’false’ nftrank_color=’false’ nftrank_border_color=’false’ nftrank_typography_typography=’false’ nftrank_typography_font_family=’false’ nftrank_typography_font_size=’false’ nftrank_typography_font_weight=’false’ nftrank_typography_text_transform=’false’ nftrank_typography_font_style=’false’ nftrank_typography_text_decoration=’false’ nftrank_typography_line_height=’false’ nftrank_typography_letter_spacing=’false’ nftrank_typography_word_spacing=’false’ nftdetail_title_color=’false’ nftdetail_title_typography_typography=’false’ nftdetail_title_typography_font_family=’false’ nftdetail_title_typography_font_size=’false’ nftdetail_title_typography_font_weight=’false’ nftdetail_title_typography_text_transform=’false’ nftdetail_title_typography_font_style=’false’ nftdetail_title_typography_text_decoration=’false’ nftdetail_title_typography_line_height=’false’ nftdetail_title_typography_letter_spacing=’false’ nftdetail_title_typography_word_spacing=’false’ nftdetail_color=’false’ nftdetail_typography_typography=’false’ nftdetail_typography_font_family=’false’ nftdetail_typography_font_size=’false’ nftdetail_typography_font_weight=’false’ nftdetail_typography_text_transform=’false’ nftdetail_typography_font_style=’false’ nftdetail_typography_text_decoration=’false’ nftdetail_typography_line_height=’false’ nftdetail_typography_letter_spacing=’false’ nftdetail_typography_word_spacing=’false’ nftdetail_link_color=’false’ nftdetail_link_typography_typography=’false’ nftdetail_link_typography_font_family=’false’ nftdetail_link_typography_font_size=’false’ nftdetail_link_typography_font_weight=’false’ nftdetail_link_typography_text_transform=’false’ nftdetail_link_typography_font_style=’false’ nftdetail_link_typography_text_decoration=’false’ nftdetail_link_typography_line_height=’false’ nftdetail_link_typography_letter_spacing=’false’ nftdetail_link_typography_word_spacing=’false’ _title=’false’ _element_width=’false’ 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xpro_elementor_floating_fx_rotate_duration=’false’ xpro_elementor_floating_fx_rotate_delay=’false’ xpro_elementor_floating_fx_scale_toggle=’false’ xpro_elementor_floating_fx_scale_mode=’false’ xpro_elementor_floating_fx_scale_x=’false’ xpro_elementor_floating_fx_scale_y=’false’ xpro_elementor_floating_fx_scale_z=’false’ xpro_elementor_floating_fx_scale_duration=’false’ xpro_elementor_floating_fx_scale_delay=’false’ eael_wrapper_link_switch=’false’ eael_wrapper_link=’false’ eael_wrapper_link_disable_traditional=’false’ eael_hover_effect_switch=’false’ eael_hover_effect_enable_live_changes=’false’ eael_hover_effect_opacity_popover=’false’ eael_hover_effect_opacity=’false’ eael_hover_effect_filter_popover=’false’ eael_hover_effect_blur_is_on=’false’ eael_hover_effect_blur=’false’ eael_hover_effect_contrast_is_on=’false’ eael_hover_effect_contrast=’false’ eael_hover_effect_grayscale_is_on=’false’ eael_hover_effect_grayscal=’false’ eael_hover_effect_invert_is_on=’false’ eael_hover_effect_invert=’false’ eael_hover_effect_saturate_is_on=’false’ eael_hover_effect_saturate=’false’ eael_hover_effect_sepia_is_on=’false’ eael_hover_effect_sepia=’false’ eael_hover_effect_offset_popover=’false’ eael_hover_effect_offset_left=’false’ eael_hover_effect_offset_left_tablet=’false’ eael_hover_effect_offset_left_mobile=’false’ eael_hover_effect_offset_top=’false’ eael_hover_effect_offset_top_tablet=’false’ eael_hover_effect_offset_top_mobile=’false’ eael_hover_effect_transform_popover=’false’ eael_hover_effect_rotate_is_on=’false’ eael_hover_effect_transform_rotatex=’false’ eael_hover_effect_transform_rotatey=’false’ eael_hover_effect_transform_rotatez=’false’ eael_hover_effect_scale_is_on=’false’ eael_hover_effect_transform_scalex=’false’ eael_hover_effect_transform_scaley=’false’ eael_hover_effect_skew_is_on=’false’ eael_hover_effect_transform_skewx=’false’ eael_hover_effect_transform_skewy=’false’ eael_hover_effect_general_settings_duration=’false’ eael_hover_effect_general_settings_delay=’false’ eael_hover_effect_general_settings_easing=’false’ eael_hover_effect_opacity_popover_hover=’false’ eael_hover_effect_opacity_hover=’false’ eael_hover_effect_filter_hover_popover=’false’ eael_hover_effect_blur_hover_is_on=’false’ eael_hover_effect_blur_hover=’false’ eael_hover_effect_contrast_hover_is_on=’false’ eael_hover_effect_contrast_hover=’false’ eael_hover_effect_grayscale_hover_is_on=’false’ eael_hover_effect_grayscal_hover=’false’ eael_hover_effect_invert_hover_is_on=’false’ eael_hover_effect_invert_hover=’false’ eael_hover_effect_saturate_hover_is_on=’false’ eael_hover_effect_saturate_hover=’false’ eael_hover_effect_sepia_hover_is_on=’false’ eael_hover_effect_sepia_hover=’false’ eael_hover_effect_offset_hover_popover=’false’ eael_hover_effect_offset_hover_left=’false’ eael_hover_effect_offset_hover_left_tablet=’false’ eael_hover_effect_offset_hover_left_mobile=’false’ eael_hover_effect_offset_hover_top=’false’ eael_hover_effect_offset_hover_top_tablet=’false’ eael_hover_effect_offset_hover_top_mobile=’false’ eael_hover_effect_transform_hover_popover=’false’ eael_hover_effect_rotate_hover_is_on=’false’ eael_hover_effect_transform_hover_rotatex=’false’ eael_hover_effect_transform_hover_rotatey=’false’ eael_hover_effect_transform_hover_rotatez=’false’ eael_hover_effect_scale_hover_is_on=’false’ eael_hover_effect_transform_hover_scalex=’false’ eael_hover_effect_transform_hover_scaley=’false’ eael_hover_effect_skew_hover_is_on=’false’ eael_hover_effect_transform_hover_skewx=’false’ eael_hover_effect_transform_hover_skewy=’false’ eael_hover_effect_general_settings_hover_duration=’false’ eael_hover_effect_general_settings_hover_delay=’false’ eael_hover_effect_general_settings_hover_easing=’false’ eael_hover_effect_hover_tilt=’false’ eael_liquid_glass_effect_switch=’false’ eael_liquid_glass_effect=’false’ eael_liquid_glass_effect_bg_color_effect1=’false’ eael_liquid_glass_effect_bg_color_effect2=’false’ eael_liquid_glass_effect_backdrop_filter_effect1=’false’ eael_liquid_glass_effect_backdrop_filter_effect2=’false’ eael_liquid_glass_effect_brightness_effect2=’false’ eael_liquid_glass_border_distortion=’false’ eael_liquid_glass_border_radious_distortion=’false’ eael_liquid_glass_shadow_effect=’false’ eael_liquid_glass_border_effect1_border=’false’ eael_liquid_glass_border_effect1_width=’false’ eael_liquid_glass_border_effect1_color=’false’ eael_liquid_glass_border_effect2_border=’false’ eael_liquid_glass_border_effect2_width=’false’ eael_liquid_glass_border_effect2_color=’false’ eael_liquid_glass_border_effect3_border=’false’ eael_liquid_glass_border_effect3_width=’false’ eael_liquid_glass_border_effect3_color=’false’ eael_liquid_glass_border_effect4_border=’false’ eael_liquid_glass_border_effect4_width=’false’ eael_liquid_glass_border_effect4_color=’false’ eael_liquid_glass_border_radius_effect1=’false’ eael_liquid_glass_border_radius_effect2=’false’ eael_liquid_glass_border_radius_effect3=’false’ eael_liquid_glass_border_radius_effect4=’false’ eael_liquid_glass_shadow_effect1_box_shadow_type=’false’ eael_liquid_glass_shadow_effect1_box_shadow=’false’ eael_liquid_glass_shadow_effect1_box_shadow_position=’false’ eael_liquid_glass_shadow_effect2_box_shadow_type=’false’ eael_liquid_glass_shadow_effect2_box_shadow=’false’ eael_liquid_glass_shadow_effect2_box_shadow_position=’false’ eael_liquid_glass_shadow_effect3_box_shadow_type=’false’ eael_liquid_glass_shadow_effect3_box_shadow=’false’ eael_liquid_glass_shadow_effect3_box_shadow_position=’false’ eael_liquid_glass_shadow_effect4_box_shadow_type=’false’ eael_liquid_glass_shadow_effect4_box_shadow=’false’ eael_liquid_glass_shadow_effect4_box_shadow_position=’false’ eael_enable_image_masking=’false’ eael_image_masking_type=’false’ eael_image_masking_clip_path=’false’ eael_image_masking_enable_custom_clip_path=’false’ eael_image_masking_svg=’false’ eael_image_masking_hover_effect=’false’ eael_image_masking_clip_path_hover=’false’ eael_image_masking_enable_custom_clip_path_hover=’false’ eael_image_masking_svg_hover=’false’ eael_image_masking_hover_selector=’false’ eael_image_masking_image_size=’false’ eael_image_masking_image_custom_size_custom=’false’ eael_image_masking_image_position=’false’ eael_image_masking_image_repeat=’false’ _animation=’false’ _animation_tablet=’false’ _animation_mobile=’false’ animation_duration=’false’ _animation_delay=’false’ xpro_elementor_reveal_color=’false’ xpro_elementor_reveal_bg_color=’false’ _transform_rotate_popover=’false’ _transform_rotateZ_effect=’false’ _transform_rotateZ_effect_tablet=’false’ _transform_rotateZ_effect_mobile=’false’ _transform_rotate_3d=’false’ _transform_rotateX_effect=’false’ _transform_rotateX_effect_tablet=’false’ _transform_rotateX_effect_mobile=’false’ _transform_rotateY_effect=’false’ _transform_rotateY_effect_tablet=’false’ _transform_rotateY_effect_mobile=’false’ _transform_perspective_effect=’false’ _transform_perspective_effect_tablet=’false’ _transform_perspective_effect_mobile=’false’ _transform_translate_popover=’false’ _transform_translateX_effect=’false’ _transform_translateX_effect_tablet=’false’ _transform_translateX_effect_mobile=’false’ _transform_translateY_effect=’false’ _transform_translateY_effect_tablet=’false’ _transform_translateY_effect_mobile=’false’ _transform_scale_popover=’false’ _transform_keep_proportions=’yes’ _transform_scale_effect=’false’ _transform_scale_effect_tablet=’false’ _transform_scale_effect_mobile=’false’ _transform_scaleX_effect=’false’ _transform_scaleX_effect_tablet=’false’ _transform_scaleX_effect_mobile=’false’ _transform_scaleY_effect=’false’ _transform_scaleY_effect_tablet=’false’ _transform_scaleY_effect_mobile=’false’ _transform_skew_popover=’false’ _transform_skewX_effect=’false’ _transform_skewX_effect_tablet=’false’ _transform_skewX_effect_mobile=’false’ _transform_skewY_effect=’false’ _transform_skewY_effect_tablet=’false’ _transform_skewY_effect_mobile=’false’ _transform_flipX_effect=’false’ _transform_flipY_effect=’false’ _transform_rotate_popover_hover=’false’ _transform_rotateZ_effect_hover=’false’ _transform_rotateZ_effect_hover_tablet=’false’ _transform_rotateZ_effect_hover_mobile=’false’ _transform_rotate_3d_hover=’false’ _transform_rotateX_effect_hover=’false’ _transform_rotateX_effect_hover_tablet=’false’ _transform_rotateX_effect_hover_mobile=’false’ _transform_rotateY_effect_hover=’false’ _transform_rotateY_effect_hover_tablet=’false’ _transform_rotateY_effect_hover_mobile=’false’ _transform_perspective_effect_hover=’false’ _transform_perspective_effect_hover_tablet=’false’ _transform_perspective_effect_hover_mobile=’false’ _transform_translate_popover_hover=’false’ _transform_translateX_effect_hover=’false’ _transform_translateX_effect_hover_tablet=’false’ _transform_translateX_effect_hover_mobile=’false’ 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motion_fx_transform_x_anchor_point=’false’ motion_fx_transform_y_anchor_point=’false’ _background_background=’false’ _background_color=’false’ _background_color_stop=’false’ _background_color_b=’false’ _background_color_b_stop=’false’ _background_gradient_type=’false’ _background_gradient_angle=’false’ _background_gradient_position=’false’ _background_image=’false’ _background_position=’false’ _background_xpos=’false’ _background_ypos=’false’ _background_attachment=’false’ _background_repeat=’false’ _background_size=’false’ _background_bg_width=’false’ _background_video_link=’false’ _background_video_start=’false’ _background_video_end=’false’ _background_play_once=’false’ _background_play_on_mobile=’false’ _background_privacy_mode=’false’ _background_video_fallback=’false’ _background_slideshow_gallery=’false’ _background_slideshow_loop=’false’ _background_slideshow_slide_duration=’false’ _background_slideshow_slide_transition=’false’ _background_slideshow_transition_duration=’false’ 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xpro_elementor_background_overlay_color_b=’false’ xpro_elementor_background_overlay_color_b_stop=’false’ xpro_elementor_background_overlay_gradient_type=’false’ xpro_elementor_background_overlay_gradient_angle=’false’ xpro_elementor_background_overlay_gradient_position=’false’ xpro_elementor_background_overlay_image=’false’ xpro_elementor_background_overlay_position=’false’ xpro_elementor_background_overlay_xpos=’false’ xpro_elementor_background_overlay_ypos=’false’ xpro_elementor_background_overlay_attachment=’false’ xpro_elementor_background_overlay_repeat=’false’ xpro_elementor_background_overlay_size=’false’ xpro_elementor_background_overlay_bg_width=’false’ xpro_elementor_background_overlay_video_link=’false’ xpro_elementor_background_overlay_video_start=’false’ xpro_elementor_background_overlay_video_end=’false’ xpro_elementor_background_overlay_play_once=’false’ xpro_elementor_background_overlay_play_on_mobile=’false’ xpro_elementor_background_overlay_privacy_mode=’false’ 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xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ _box_shadow_hover_box_shadow_position=’false’ _mask_switch=’false’ _mask_shape=’false’ _mask_image=’false’ _mask_size=’false’ _mask_size_scale=’false’ _mask_position=’false’ _mask_position_x=’false’ _mask_position_y=’false’ _mask_repeat=’false’ hide_desktop=’false’ hide_tablet=’false’ hide_mobile=’false’ wpr_custom_css=’false’ xpro_custom_css=’false’]https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/Podcast-_-Ann-Chow-Events-6.mp3[/embedpress]Laurie Nichols & Ann Chow|10/7/2020 In this episode of the Heromakers Podcast, Laurie and Ann talk with Clint Baldwin, executive director of Word Made Flesh, which works to care for and love those in the most neglected communities of our world. The three talk about why it is we sometimes overlook those unlike us and what we can learn from those not usually considered heroes. Covid-19 has devastated many who live in poverty and in unhealthy conditions, and yet Clint has found heromaking to be an everyday event, with compassion and hope in full force. We hope this episode encourages you to believe that you are always making a difference and that your eyes would be turned more and more to those who often go unseen. You can find Clint on

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Rebecca Bender on Being Trafficked to Being Triumphant and What We Can Learn from Trauma Heromakers Podcast [embedpress embedpress_embeded_link=’https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/px3gbd7nuqp5bv3uuaq641r0kwz8.mp3′ prefix_nftcreator=’false’ prefix_nftprice=’false’ prefix_nftlastsale=’false’ label_nftbutton=’false’ loadmorelabel=’false’ label_nftrank=’false’ label_nftdetails=’false’ instafeedFollowBtnLabel=’false’ instafeedPostsCountText=’false’ instafeedFollowersCountText=’false’ instafeedPopupFollowBtnLabel=’false’ instafeedLoadmoreLabel=’false’ cPopupButtonText=’false’ adWidth=’false’ adHeight=’false’ adStart=’false’ adSkipButtonAfter=’false’ embedpress_protection_message=’false’ embedpress_lock_content_error_message=’false’ embedpress_password_placeholder=’false’ embedpress_submit_button_text=’false’ embedpress_submit_Unlocking_text=’false’ embedpress_lock_content_heading=’false’ embedpress_lock_content_sub_heading=’false’ 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xpro_elementor_background_overlay_hover_bg_width=’false’ xpro_elementor_background_overlay_hover_video_link=’false’ xpro_elementor_background_overlay_hover_video_start=’false’ xpro_elementor_background_overlay_hover_video_end=’false’ xpro_elementor_background_overlay_hover_play_once=’false’ xpro_elementor_background_overlay_hover_play_on_mobile=’false’ xpro_elementor_background_overlay_hover_privacy_mode=’false’ xpro_elementor_background_overlay_hover_video_fallback=’false’ xpro_elementor_background_overlay_hover_slideshow_gallery=’false’ xpro_elementor_background_overlay_hover_slideshow_loop=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_slide_transition=’false’ xpro_elementor_background_overlay_hover_slideshow_transition_duration=’false’ xpro_elementor_background_overlay_hover_slideshow_background_size=’false’ xpro_elementor_background_overlay_hover_slideshow_background_position=’false’ xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ 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embedpress_pro_dailymotion_logo_opacity='false' embedpress_pro_dailymotion_logo_opacity_hover='false' embedpress_pro_dailymotion_cta='false' embedpress_pro_twitch_autoplay='false' embedpress_pro_fs='false' embedpress_pro_twitch_chat='false' embedpress_pro_twitch_mute='false' embedpress_pro_twitch_theme='false' embedpress_pro_twitch_logo='false' embedpress_pro_twitch_logo_size='false' embedpress_pro_twitch_logo_custom_dimension='false' embedpress_pro_twitch_logo_xpos='false' embedpress_pro_twitch_logo_ypos='false' embedpress_pro_twitch_logo_opacity='false' embedpress_pro_twitch_logo_opacity_hover='false' embedpress_pro_twitch_cta='false' limit='false' orderby='false' ytChannelLayout='false' pagesize='false' columns='false' gapbetweenvideos='false' pagination='false' yt_sub_channel='false' yt_sub_text='false' yt_sub_layout='false' yt_sub_theme='false' yt_sub_count='false' yt_lc_show='false' layout='false' preset='false' nftperrow='false' gapbetweenitem='false' collectionname='false' nftimage='false' nfttitle='false' nftcreator='false' nftprice='false' nftlastsale='false' nftbutton='false' loadmore='false' itemperpage='false' nftrank='false' nftdetails='false' instafeedProfileImage='false' instafeedProfileImageUrl='false' instafeedFollowBtn='false' instafeedPostsCount='false' instafeedFollowersCount='false' instafeedAccName='false' instaLayout='false' instafeedColumns='false' instafeedColumnsGap='false' embedpress_instafeed_slide_show='false' embedpress_carousel_autoplay='false' embedpress_carousel_autoplay_speed='false' embedpress_carousel_transition_speed='false' embedpress_carousel_loop='false' embedpress_carousel_arrows='false' embedpress_carousel_spacing='false' instafeedPostsPerPage='false' instafeedTab='false' instafeedLikesCount='false' instafeedCommentsCount='false' instafeedPopup='false' instafeedPopupFollowBtn='false' instafeedLoadmore='false' cEmbedType='false' cPopupButtonTextColor='false' cPopupButtonBGColor='false' calendlyData='false' hideCookieBanner='false' hideEventTypeDetails='false' cBackgroundColor='false' cTextColor='false' cButtonLinkColor='false' theme='false' color='false' coverImageUrl='false' hideDownload='false' playlist='false' playlistContinuous='false' playlistLoop='false' playlistAutoupdate='false' hidePlaylistDescriptions='false' hidePlaylistImages='false' episodeImagePosition='false' showChaptersImage='false' hideLikes='false' hideComments='false' hideSharing='false' hideLogo='false' hideEpisodeDescription='false' mode='false' showTitle='false' playerAutoplay='false' delay='false' repeat='false' backgroundColor='false' expiration='false' photos_link='false' meetup_orderby='false' meetup_order='false' meetup_per_page='false' meetup_enable_pagination='false' meetup_timezone='false' meetup_date_format='false' meetup_time_format='false' adManager='false' adSource='false' adFileUrl='false' adFileUrl1='false' adXPosition='false' adYPosition='false' adUrl='false' adSkipButton='false' embedpress_lock_content='false' embedpress_protection_type='false' embedpress_select_roles='false' embedpress_lock_content_password='false' embedpress_enable_footer_message='false' embedpress_content_share='false' embedpress_content_share_position='false' embedpress_content_title='false' embedpress_content_descripiton='false' embedpress_content_share_custom_thumbnail='false' embedpress_share_facebook='false' embedpress_share_twitter='false' embedpress_share_pinterest='false' embedpress_share_linkedin='false' enable_lazy_load='false' align_tablet='false' align_mobile='false' nft_item_background_color='false' nft_collectionname_color='false' nft_collectionname_hover_color='false' nft_collectionname_typography_typography='false' nft_collectionname_typography_font_family='false' nft_collectionname_typography_font_size='false' nft_collectionname_typography_font_weight='false' nft_collectionname_typography_text_transform='false' nft_collectionname_typography_font_style='false' nft_collectionname_typography_text_decoration='false' nft_collectionname_typography_line_height='false' nft_collectionname_typography_letter_spacing='false' nft_collectionname_typography_word_spacing='false' nft_title_color='false' nft_title_typography_typography='false' nft_title_typography_font_family='false' nft_title_typography_font_size='false' nft_title_typography_font_weight='false' nft_title_typography_text_transform='false' nft_title_typography_font_style='false' nft_title_typography_text_decoration='false' nft_title_typography_line_height='false' nft_title_typography_letter_spacing='false' nft_title_typography_word_spacing='false' nft_creator_color='false' nft_creator_typography_typography='false' nft_creator_typography_font_family='false' nft_creator_typography_font_size='false' nft_creator_typography_font_weight='false' nft_creator_typography_text_transform='false' nft_creator_typography_font_style='false' nft_creator_typography_text_decoration='false' nft_creator_typography_line_height='false' nft_creator_typography_letter_spacing='false' nft_creator_typography_word_spacing='false' nft_created_by_color='false' nft_created_by_typography_typography='false' nft_created_by_typography_font_family='false' nft_created_by_typography_font_size='false' nft_created_by_typography_font_weight='false' nft_created_by_typography_text_transform='false' nft_created_by_typography_font_style='false' nft_created_by_typography_text_decoration='false' nft_created_by_typography_line_height='false' nft_created_by_typography_letter_spacing='false' nft_created_by_typography_word_spacing='false' nft_price_color='false' nft_price_typography_typography='false' nft_price_typography_font_family='false' nft_price_typography_font_size='false' nft_price_typography_font_weight='false' nft_price_typography_text_transform='false' nft_price_typography_font_style='false' nft_price_typography_text_decoration='false' nft_price_typography_line_height='false' nft_price_typography_letter_spacing='false' nft_price_typography_word_spacing='false' nft_last_sale_color='false' nft_last_sale_typography_typography='false' nft_last_sale_typography_font_family='false' nft_last_sale_typography_font_size='false' nft_last_sale_typography_font_weight='false' nft_last_sale_typography_text_transform='false' nft_last_sale_typography_font_style='false' nft_last_sale_typography_text_decoration='false' nft_last_sale_typography_line_height='false' nft_last_sale_typography_letter_spacing='false' nft_last_sale_typography_word_spacing='false' nftbutton_color='false' nftbutton_bg_color='false' nftbutton_typography_typography='false' nftbutton_typography_font_family='false' nftbutton_typography_font_size='false' nftbutton_typography_font_weight='false' nftbutton_typography_text_transform='false' nftbutton_typography_font_style='false' nftbutton_typography_text_decoration='false' nftbutton_typography_line_height='false' nftbutton_typography_letter_spacing='false' nftbutton_typography_word_spacing='false' nft_loadmore_color='false' nft_loadmore_typography_typography='false' nft_loadmore_typography_font_family='false' nft_loadmore_typography_font_size='false' nft_loadmore_typography_font_weight='false' nft_loadmore_typography_text_transform='false' nft_loadmore_typography_font_style='false' nft_loadmore_typography_text_decoration='false' nft_loadmore_typography_line_height='false' nft_loadmore_typography_letter_spacing='false' nft_loadmore_typography_word_spacing='false' nft_loadmore_bgcolor='false' nftrank_label_color='false' nftrank_label_typography_typography='false' nftrank_label_typography_font_family='false' nftrank_label_typography_font_size='false' nftrank_label_typography_font_weight='false' nftrank_label_typography_text_transform='false' nftrank_label_typography_font_style='false' nftrank_label_typography_text_decoration='false' nftrank_label_typography_line_height='false' nftrank_label_typography_letter_spacing='false' nftrank_label_typography_word_spacing='false' nftrank_color='false' nftrank_border_color='false' nftrank_typography_typography='false' nftrank_typography_font_family='false' nftrank_typography_font_size='false' nftrank_typography_font_weight='false' nftrank_typography_text_transform='false' nftrank_typography_font_style='false' nftrank_typography_text_decoration='false' nftrank_typography_line_height='false' nftrank_typography_letter_spacing='false' nftrank_typography_word_spacing='false' nftdetail_title_color='false' nftdetail_title_typography_typography='false' nftdetail_title_typography_font_family='false' nftdetail_title_typography_font_size='false' nftdetail_title_typography_font_weight='false' nftdetail_title_typography_text_transform='false' nftdetail_title_typography_font_style='false' nftdetail_title_typography_text_decoration='false' nftdetail_title_typography_line_height='false' nftdetail_title_typography_letter_spacing='false' nftdetail_title_typography_word_spacing='false' nftdetail_color='false' nftdetail_typography_typography='false' nftdetail_typography_font_family='false' nftdetail_typography_font_size='false' nftdetail_typography_font_weight='false' nftdetail_typography_text_transform='false' nftdetail_typography_font_style='false' nftdetail_typography_text_decoration='false' nftdetail_typography_line_height='false' nftdetail_typography_letter_spacing='false' nftdetail_typography_word_spacing='false' nftdetail_link_color='false' nftdetail_link_typography_typography='false' nftdetail_link_typography_font_family='false' nftdetail_link_typography_font_size='false' nftdetail_link_typography_font_weight='false' nftdetail_link_typography_text_transform='false' nftdetail_link_typography_font_style='false' nftdetail_link_typography_text_decoration='false' nftdetail_link_typography_line_height='false' nftdetail_link_typography_letter_spacing='false' nftdetail_link_typography_word_spacing='false' _title='false' _element_width='false' _element_width_tablet='false' _element_width_mobile='false' _element_custom_width='false' _grid_column='false' _grid_column_custom='false' _grid_row='false' _grid_row_custom='false' _element_vertical_align='false' _position='false' _offset_orientation_h='false' _offset_x='false' _offset_x_end='false' _offset_orientation_v='false' _offset_y='false' _offset_y_end='false' _z_index='false' _element_id='false' _css_classes='false' _element_cache='false' xpro_display_order='false' xpro_elementor_floating_fx='false' xpro_elementor_floating_fx_translate_toggle='false' xpro_elementor_floating_fx_translate_x='false' xpro_elementor_floating_fx_translate_y='false' xpro_elementor_floating_fx_translate_duration='false' xpro_elementor_floating_fx_translate_delay='false' xpro_elementor_floating_fx_rotate_toggle='false' xpro_elementor_floating_fx_rotate_mode='false' xpro_elementor_floating_fx_rotate_x='false' xpro_elementor_floating_fx_rotate_y='false' xpro_elementor_floating_fx_rotate_z='false' xpro_elementor_floating_fx_rotate_duration='false' xpro_elementor_floating_fx_rotate_delay='false' xpro_elementor_floating_fx_scale_toggle='false' xpro_elementor_floating_fx_scale_mode='false' xpro_elementor_floating_fx_scale_x='false' xpro_elementor_floating_fx_scale_y='false' xpro_elementor_floating_fx_scale_z='false' xpro_elementor_floating_fx_scale_duration='false' xpro_elementor_floating_fx_scale_delay='false' eael_wrapper_link_switch='false' eael_wrapper_link='false' eael_wrapper_link_disable_traditional='false' eael_hover_effect_switch='false' eael_hover_effect_enable_live_changes='false' eael_hover_effect_opacity_popover='false' eael_hover_effect_opacity='false' eael_hover_effect_filter_popover='false' eael_hover_effect_blur_is_on='false' eael_hover_effect_blur='false' eael_hover_effect_contrast_is_on='false' eael_hover_effect_contrast='false' eael_hover_effect_grayscale_is_on='false' eael_hover_effect_grayscal='false' eael_hover_effect_invert_is_on='false' eael_hover_effect_invert='false' eael_hover_effect_saturate_is_on='false' eael_hover_effect_saturate='false' eael_hover_effect_sepia_is_on='false' eael_hover_effect_sepia='false' eael_hover_effect_offset_popover='false' eael_hover_effect_offset_left='false' eael_hover_effect_offset_left_tablet='false' eael_hover_effect_offset_left_mobile='false' eael_hover_effect_offset_top='false' eael_hover_effect_offset_top_tablet='false' eael_hover_effect_offset_top_mobile='false' eael_hover_effect_transform_popover='false' eael_hover_effect_rotate_is_on='false' eael_hover_effect_transform_rotatex='false' eael_hover_effect_transform_rotatey='false' eael_hover_effect_transform_rotatez='false' eael_hover_effect_scale_is_on='false' eael_hover_effect_transform_scalex='false' eael_hover_effect_transform_scaley='false' eael_hover_effect_skew_is_on='false' eael_hover_effect_transform_skewx='false' eael_hover_effect_transform_skewy='false' eael_hover_effect_general_settings_duration='false' eael_hover_effect_general_settings_delay='false' eael_hover_effect_general_settings_easing='false' eael_hover_effect_opacity_popover_hover='false' eael_hover_effect_opacity_hover='false' eael_hover_effect_filter_hover_popover='false' eael_hover_effect_blur_hover_is_on='false' eael_hover_effect_blur_hover='false' eael_hover_effect_contrast_hover_is_on='false' eael_hover_effect_contrast_hover='false' eael_hover_effect_grayscale_hover_is_on='false' eael_hover_effect_grayscal_hover='false' eael_hover_effect_invert_hover_is_on='false' eael_hover_effect_invert_hover='false' eael_hover_effect_saturate_hover_is_on='false' eael_hover_effect_saturate_hover='false' eael_hover_effect_sepia_hover_is_on='false' eael_hover_effect_sepia_hover='false' eael_hover_effect_offset_hover_popover='false' eael_hover_effect_offset_hover_left='false' eael_hover_effect_offset_hover_left_tablet='false' eael_hover_effect_offset_hover_left_mobile='false' eael_hover_effect_offset_hover_top='false' eael_hover_effect_offset_hover_top_tablet='false' eael_hover_effect_offset_hover_top_mobile='false' eael_hover_effect_transform_hover_popover='false' eael_hover_effect_rotate_hover_is_on='false' eael_hover_effect_transform_hover_rotatex='false' eael_hover_effect_transform_hover_rotatey='false' eael_hover_effect_transform_hover_rotatez='false' eael_hover_effect_scale_hover_is_on='false' eael_hover_effect_transform_hover_scalex='false' eael_hover_effect_transform_hover_scaley='false' eael_hover_effect_skew_hover_is_on='false' eael_hover_effect_transform_hover_skewx='false' eael_hover_effect_transform_hover_skewy='false' eael_hover_effect_general_settings_hover_duration='false' eael_hover_effect_general_settings_hover_delay='false' eael_hover_effect_general_settings_hover_easing='false' eael_hover_effect_hover_tilt='false' eael_liquid_glass_effect_switch='false' eael_liquid_glass_effect='false' eael_liquid_glass_effect_bg_color_effect1='false' eael_liquid_glass_effect_bg_color_effect2='false' eael_liquid_glass_effect_backdrop_filter_effect1='false' eael_liquid_glass_effect_backdrop_filter_effect2='false' eael_liquid_glass_effect_brightness_effect2='false' eael_liquid_glass_border_distortion='false' eael_liquid_glass_border_radious_distortion='false' eael_liquid_glass_shadow_effect='false' eael_liquid_glass_border_effect1_border='false' eael_liquid_glass_border_effect1_width='false' eael_liquid_glass_border_effect1_color='false' eael_liquid_glass_border_effect2_border='false' eael_liquid_glass_border_effect2_width='false' eael_liquid_glass_border_effect2_color='false' eael_liquid_glass_border_effect3_border='false' eael_liquid_glass_border_effect3_width='false' eael_liquid_glass_border_effect3_color='false' eael_liquid_glass_border_effect4_border='false' eael_liquid_glass_border_effect4_width='false' eael_liquid_glass_border_effect4_color='false' eael_liquid_glass_border_radius_effect1='false' eael_liquid_glass_border_radius_effect2='false' eael_liquid_glass_border_radius_effect3='false' eael_liquid_glass_border_radius_effect4='false' eael_liquid_glass_shadow_effect1_box_shadow_type='false' eael_liquid_glass_shadow_effect1_box_shadow='false' eael_liquid_glass_shadow_effect1_box_shadow_position='false' eael_liquid_glass_shadow_effect2_box_shadow_type='false' eael_liquid_glass_shadow_effect2_box_shadow='false' eael_liquid_glass_shadow_effect2_box_shadow_position='false' eael_liquid_glass_shadow_effect3_box_shadow_type='false' eael_liquid_glass_shadow_effect3_box_shadow='false' eael_liquid_glass_shadow_effect3_box_shadow_position='false' eael_liquid_glass_shadow_effect4_box_shadow_type='false' eael_liquid_glass_shadow_effect4_box_shadow='false' eael_liquid_glass_shadow_effect4_box_shadow_position='false' eael_enable_image_masking='false' eael_image_masking_type='false' eael_image_masking_clip_path='false' eael_image_masking_enable_custom_clip_path='false' eael_image_masking_svg='false' eael_image_masking_hover_effect='false' eael_image_masking_clip_path_hover='false' eael_image_masking_enable_custom_clip_path_hover='false' eael_image_masking_svg_hover='false' eael_image_masking_hover_selector='false' eael_image_masking_image_size='false' eael_image_masking_image_custom_size_custom='false' eael_image_masking_image_position='false' eael_image_masking_image_repeat='false' _animation='false' _animation_tablet='false' _animation_mobile='false' animation_duration='false' _animation_delay='false' xpro_elementor_reveal_color='false' xpro_elementor_reveal_bg_color='false' _transform_rotate_popover='false' _transform_rotateZ_effect='false' _transform_rotateZ_effect_tablet='false' _transform_rotateZ_effect_mobile='false' _transform_rotate_3d='false' _transform_rotateX_effect='false' _transform_rotateX_effect_tablet='false' _transform_rotateX_effect_mobile='false' _transform_rotateY_effect='false' _transform_rotateY_effect_tablet='false' _transform_rotateY_effect_mobile='false' _transform_perspective_effect='false' _transform_perspective_effect_tablet='false' _transform_perspective_effect_mobile='false' _transform_translate_popover='false' _transform_translateX_effect='false' _transform_translateX_effect_tablet='false' _transform_translateX_effect_mobile='false' _transform_translateY_effect='false' _transform_translateY_effect_tablet='false' _transform_translateY_effect_mobile='false' _transform_scale_popover='false' _transform_keep_proportions='yes' _transform_scale_effect='false' _transform_scale_effect_tablet='false' _transform_scale_effect_mobile='false' _transform_scaleX_effect='false' _transform_scaleX_effect_tablet='false' _transform_scaleX_effect_mobile='false' _transform_scaleY_effect='false' _transform_scaleY_effect_tablet='false' _transform_scaleY_effect_mobile='false' _transform_skew_popover='false' _transform_skewX_effect='false' _transform_skewX_effect_tablet='false' _transform_skewX_effect_mobile='false' 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xpro_elementor_background_overlay_hover_slideshow_background_size=’false’ xpro_elementor_background_overlay_hover_slideshow_background_position=’false’ xpro_elementor_background_overlay_hover_slideshow_lazyload=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns=’false’ xpro_elementor_background_overlay_hover_slideshow_ken_burns_zoom_direction=’false’ xpro_elementor_background_overlay_hover_opacity=’false’ xpro_elementor_css_filters_hover_css_filter=’false’ xpro_elementor_css_filters_hover_blur=’false’ xpro_elementor_css_filters_hover_brightness=’false’ xpro_elementor_css_filters_hover_contrast=’false’ xpro_elementor_css_filters_hover_saturate=’false’ xpro_elementor_css_filters_hover_hue=’false’ xpro_elementor_background_overlay_hover_transition=’0.3′ _border_border=’false’ _border_width=’false’ _border_color=’false’ _box_shadow_box_shadow_type=’false’ _box_shadow_box_shadow=’false’ _box_shadow_box_shadow_position=’false’ _border_hover_border=’false’ _border_hover_width=’false’ _border_hover_color=’false’ _box_shadow_hover_box_shadow_type=’false’ _box_shadow_hover_box_shadow=’false’ _box_shadow_hover_box_shadow_position=’false’ _mask_switch=’false’ _mask_shape=’false’ _mask_image=’false’ _mask_size=’false’ _mask_size_scale=’false’ _mask_position=’false’ _mask_position_x=’false’ _mask_position_y=’false’ _mask_repeat=’false’ hide_desktop=’false’ hide_tablet=’false’ hide_mobile=’false’ wpr_custom_css=’false’ xpro_custom_css=’false’]https://annchowprojectmanagement.numbers.host/wp-content/uploads/2026/03/lbaidfls1xdyzm1z4h6sgwyz6639.mp3[/embedpress]Laurie Nichols & Ann Chow|10/15/2020 In this episode of the Heromakers Podcast, Laurie and Ann talk with Susan Agel, President and CEO of Positive Tomorrows, about homelessness and its effects on children. Positive Tomorrows is based in Oklahoma City and is Oklahoma’s only school dedicated just to serving children who are homeless. Susan and her team and doing incredible work in providing a solid education for the kids while also addressing all the issues that come with being homeless, including systemic pains such as hopelessness and helplessness. Susan has dedicated her life to this work and is changing lives for the better. We hope this episode encourages you see the homeless and those on the margins in your area as having infinite value and worth and then acting in ways that give them a positive tomorrow. You